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What Causes Tooth Sensitivity? Common Triggers and How Tooth Harmony Can Help

Ever felt a sudden zing when eating ice cream or sipping hot coffee? Tooth sensitivity is one of the most common concerns we see at Tooth Harmony in Niagara Falls. While it’s often manageable, persistent sensitivity can signal that your teeth or gums need extra care.

Here’s what causes sensitive teeth, how to manage it at home, and when it’s time to book a dental visit.

Common Causes of Sensitive Teeth

Tooth sensitivity often feels like a quick, sharp discomfort when your teeth are exposed to:

  • Hot or cold food and drinks

  • Sweet or acidic items

  • Brushing or flossing

  • Cold air while breathing or talking

For some people, it’s occasional. For others, sensitivity can be ongoing and interfere with daily comfort.

Common Causes

  • Some of the most frequent causes we diagnose at our Niagara Falls dental clinic include:

    • Enamel Erosion
      Enamel protects the inner dentin of your teeth. Acidic foods, teeth grinding, or aggressive brushing can wear it down over time.

    • Receding Gums
      Gums may recede due to brushing too hard, gum disease, or natural aging—exposing unprotected parts of the tooth.

    • Tooth Decay or Worn Fillings
      Cavities or old dental work can create weak spots that trigger discomfort.

    • Cracked or Chipped Teeth
      Even small fractures can expose nerves and cause sensitivity when chewing.

    • Post-Dental Treatment Sensitivity
      Some procedures, like fillings, crowns, or whitening, may cause temporary sensitivity that usually improves with time.

At-Home Tips to Reduce Sensitivity

For mild symptoms, these adjustments may help:

  • Switch to a sensitivity toothpaste to block pain signals

  • Use a soft-bristled toothbrush and gentle strokes

  • Limit acidic foods and drinks

  • Floss daily to keep gums healthy

  • Wear a night guard if you grind your teeth

At your check-up, our team at Tooth Harmony can recommend products tailored to your needs.

When to See a Dentist About Sensitivity

Book a dental visit if your sensitivity:

  • Lasts longer than a week

  • Is getting worse

  • Affects only one tooth or area

  • Comes with swelling, sharp pain, or visible decay

At Tooth Harmony, we’ll perform a detailed exam and help identify the root cause.

Treatment Options at Tooth Harmony

Depending on your situation, treatment may include:

  • Fluoride treatments to strengthen enamel

  • Protective coatings or desensitising sealants

  • Dental bonding to cover exposed roots

  • Fillings or crowns to repair damaged teeth

  • Gum treatment to address recession or disease

We’ll walk you through each option so you can choose the one that feels right for you.

Find Relief from Tooth Sensitivity in Niagara Falls

Tooth sensitivity doesn’t have to disrupt your daily life. At Tooth Harmony, we take a step-by-step approach to help you feel comfortable, confident, and pain-free.

Call us or visit www.toothharmony.com to schedule an appointment at our Niagara Falls dental office

Or visit us here: 

Tooth Harmony Dental

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